🎄 Happy Holidays and Media Update for Messages 🎁 MeetFightersGroupes d'intérêtArmdruecken-ArmwrestlingTraining Armdruecken-Armwrestling Rejoindre ce groupe d'intérêtThèmesMembres... 374Galerie 64Training Indomable (91)09/7/2016 10:22 in a ordinary gym I think hammer is the more complete and all that even arm training like larry scott. Is good train the forearm and the wrist.... Traduction Matritenti (3)09/7/2016 10:32 (C'est une réponse)Bcs you use only arms..if you use also shoulder and Pec you must Train also these? Traduction Indomable (91)09/7/2016 16:42 (C'est une réponse)shoulder and pecs are not determinants in armwrestling . . . wrist and forearm are . . . Traduction Matritenti (3)07/7/2016 22:30 Which is The Best exercise to Train for armwrestling? Traduction chestertom (7)09/7/2016 00:01 (C'est une réponse)Lots of practice Traduction Tu dois te connecter pour déposer un commentaire. Connecte-toi si tu souhaites publier un sujet ici.
Indomable (91)
09/7/2016 10:22in a ordinary gym I think hammer is the more complete and all that even arm training like larry scott. Is good train the forearm and the wrist....
Matritenti (3)
09/7/2016 10:32(C'est une réponse)
Bcs you use only arms..if you use also shoulder and Pec you must Train also these?
Indomable (91)
09/7/2016 16:42(C'est une réponse)
shoulder and pecs are not determinants in armwrestling . . . wrist and forearm are . . .
Matritenti (3)
07/7/2016 22:30Which is The Best exercise to Train for armwrestling?
chestertom (7)
09/7/2016 00:01(C'est une réponse)
Lots of practice