I like baseball bat, different types of hammers and a medicine ball very much. Dumbbells are fun too if they have the right shape. For the hardcore fans: Taking darts to the abs is awesome!
Merci de te connecter pour voir les photos des galeries.
Baseball bat is nice for good impact, more so if I'm being punched by a woman or someone who lacks power. But the best position and feeling is being on the floor on all 4s and receiving an army boot to the gut with a run up.
Two handled Medicine Balls. Can be used like a kettlr bell. I like to take a 16 pound ball and drive it forcefully into my gut as many times as I can This really hardens the ab wall. You can control the impact netter than with a plain ball.
Tactical SAP gloves (either lead shot or steel shot knuckles) are very hot for maximum wallop factor; rubber mallet or hardwood (not metal) baseball bat make for challenging variation
Love my gut and pecs being hit with stuff, especially when someone can't break my gut down... Nightstick & truncheon both fun, took a great beating with my own brassknucks at the weekend, the dom put on thin gloves to wear underneath the brassknucks, meant his fingers were a better fit inside the holes and he was able to dish it out hard and long :-D
Anyone like to use a weapon on an opponents abs, or if your a reciever do you like your abs to be brutalised by a weapon?
I.e baseball bat, golf club, snooker cue, knuckle dusters, metal bar? Any other ideas, if so please share!
Luca Golpe (0)
20/9/2016 17:30ikf (23 )
20/9/2016 21:09(C'est une réponse)
I wish someone would display this done with proper intensity... this is beginner's stuff
absfreak (7)
13/9/2016 20:11I like baseball bat, different types of hammers and a medicine ball very much. Dumbbells are fun too if they have the right shape. For the hardcore fans: Taking darts to the abs is awesome! Merci de te connecter pour voir les photos des galeries.
ikf (23 )
14/9/2016 10:53(C'est une réponse)
if you like the darts, try soccer/football/rugby shoes (with studs).
Work me over (0)
16/8/2016 23:00Baseball bat is nice for good impact, more so if I'm being punched by a woman or someone who lacks power. But the best position and feeling is being on the floor on all 4s and receiving an army boot to the gut with a run up.
ikf (23 )
16/8/2016 23:41(C'est une réponse)
you need to find proper kickers
Abs pain2 (1 )
11/8/2016 15:42Sounds good Radner, do you use that often?
RadnerBearman (0)
11/8/2016 15:59(C'est une réponse)
Yes, a couple of times a week.I have a 12, 16, ad a 20 pound ball I use them all.
Luca Golpe (0)
20/9/2016 17:27(C'est une réponse)
..........
Abs pain2 (1 )
11/8/2016 10:35Hammock have you had a medicine ball on your abs? If so is it like a solid punch that covers a wider area of the torso?
hammock (0)
11/8/2016 10:30Medicine balls are great fun.
RadnerBearman (0)
11/8/2016 12:26(C'est une réponse)
Two handled Medicine Balls. Can be used like a kettlr bell. I like to take a 16 pound ball and drive it forcefully into my gut as many times as I can This really hardens the ab wall. You can control the impact netter than with a plain ball.
Abs pain2 (1 )
10/8/2016 22:39Yes Si I think it probably does pal!!
ruffguystuff (1)
10/8/2016 20:17Tactical SAP gloves (either lead shot or steel shot knuckles) are very hot for maximum wallop factor; rubber mallet or hardwood (not metal) baseball bat make for challenging variation
ikf (23 )
10/8/2016 14:23few things trump a properly executed spinning kick, landing with the heel - that is one great weapon.
but if you limit weapon to mean foreign object, then fitness hammers are great fun:
available in sizes/weights 6 to 60 pounds.
Abs pain2 (1 )
10/8/2016 10:08Good stuff Si, I've seen just how much you can take on those two videos you've sent me before! You had a hammer to the guts yet?
badladuk (41)
10/8/2016 14:05(C'est une réponse)
I've had a rubber mallet... Does a meat tenderiser count as a hammer? ;-)
badladuk (41)
10/8/2016 09:08Love my gut and pecs being hit with stuff, especially when someone can't break my gut down... Nightstick & truncheon both fun, took a great beating with my own brassknucks at the weekend, the dom put on thin gloves to wear underneath the brassknucks, meant his fingers were a better fit inside the holes and he was able to dish it out hard and long :-D
Abs pain2 (1 )
10/8/2016 02:25Anyone like to use a weapon on an opponents abs, or if your a reciever do you like your abs to be brutalised by a weapon?
I.e baseball bat, golf club, snooker cue, knuckle dusters, metal bar? Any other ideas, if so please share!